Our Services
Welcome to our Pilates paradise, where your body's well-being is our top priority! Join us on a journey to strengthen, stretch, and invigorate your entire self in a supportive and friendly environment.
Group Classes
Strength: Reformer Strength / Power Tower
Transform your body with our signature low-impact sculpting class! Blending classical Pilates principles with contemporary techniques, this energizing session will tone, define, and empower. You'll leave feeling sculpted, confident, and ready to conquer your day!
Harmony: Reformer/Tower Flow
Combining classical Pilates with contemporary techniques, creating a dynamic flow of fluid exercises and stretching. This class targets the entire body, building strength, flexibility, and mobility through controlled movements. You’ll leave the class feeling stronger, more balanced, and deeply refreshed, with improved posture and a heightened sense of body awareness.
Inspiration: Apparatus Circuit
Using five different apparatus (Reformer, Tower, Chair, Barrel, and Mat) in a circuit-style workout to keep clients engaged, challenged, and motivated. This class introduces variety and fun while targeting different muscle groups and improving overall strength, flexibility, and coordination.
Nurture: Pre/Post Natal
A Pre/Postnatal Focus class designed specifically for expecting and new mothers. It focuses on safe movement practices that support pregnancy health, strength, and recovery, with an emphasis on core stability, pelvic floor strength, and postural alignment during pregnancy, as well as postnatal recovery.
Endurance: Jumpboard
Take flight in this heart-pumping, body-loving cardio session. Our signature jumpboard class delivers an uplifting experience that builds stamina and power while protecting your joints. Get ready to bounce, breathe, and breakthrough to new levels of fitness with zero impact on your body.
Special Classes
Outdoor Pilates Mat on terrace
For limited time (May to October), come join us at our private terrace.
Baby and me
Fun and supportive way for new parents to ease back into fitness while bonding with their little ones.
Designed for parents (moms and dads) with babies from 6 weeks to crawling age.